top of page
Rectangle 31 (2).png

Services

There’s no one way to breathe and no one way to heal.

Choose the space that resonates with where you are right now — from personal one-on-ones to community circles and full immersive retreats.

Our Services

Screen-Shot-2025-01-31-at-1.31.44-PM.png

Breathe deeper into recovery.

Breathwork in Recovery

A supportive, trauma-informed practice that helps clients regulate the nervous system, build emotional resilience, and widen their window of tolerance. Designed to complement—not replace—traditional recovery pathways.

Learn More
583aaa29752a1.jpg

Breathing in community

Group Classes

Held online or in-person, these group sessions are an invitation to connect with your breath alongside others...

Explore Sessions
close-up-teacher-helping-woman-with-pose.jpg

Breath that meets you where you are

One-on-One Sessions

A private, fully customized breathwork session designed to meet your emotional, physical, and energetic needs...

Book a Private Session
DSC00334 1.png

Not sure which offering is right for you?

bottom of page